BOXING

Box vs Bass has the intensity & technique of a boxing class, but with the energy/music of a rave. A live DJ plays the best drum ‘n’ bass, garage & grime tunes to keep you hitting those pads hard. The Lightbox has 25,000 LED lights & a booming sound system!

The class is open for all levels, so don’t worry if you have never boxed before. The coaches are super friendly, knowledgeable & supportive & will make sure everyone leaves with a smile, having improved their fitness & form.

BOXCON

BoxCon combines strength & conditioning exercises, with padwork fitness drills to make a workout where you are guaranteed to sweat & tone. Box vs Bass has more technique, however, BoxCon has fewer rounds where you hold the pads & more rounds where you work hardCORE!

BOXCON

BoxCon combines strength & conditioning exercises, with padwork fitness drills to make a workout where you are guaranteed to sweat & tone. Box vs Bass has more technique, however, BoxCon has fewer rounds where you hold the pads & more rounds where you work hardCORE!