Rave Fit is a dance fitness class that uses 25,000 LED lights, full sized dance mirrors & a state of the art sound system with a live DJ to take the ‘Rave’ experience to the next level. The class will get you sweating & smiling as you follow our energetic instructors fun & simple dance/rave moves. There is a short strength section in the middle to allow for a break from pure cardio, whilst you tone smaller muscle groups. A great mix of cardio & strength in our signature, action packed, 45 minute Rave workout!
A super sassy workout that gets you sweating with high energy dance moves (first half of workout), then gets you toned using gliding discs, hand weights & resistance bands.
The playlist is full of tracks that you will get your booty moving & that you will likely want to sing along to. The music, immersive lighting & our super energetic instructor will shape you in to your inner diva!